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Mind Game
Week 3 has come to a close. Next week, week 4, is a recovery week!!! In runner’s talk that means I still have to run 3 times but not AS hard or AS far. Riiiiight. Today’s run- run three of three for...
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Oprah’s Favourite Foods.
“Oprah (Winfrey) picked and planned, tasted and touched, sniffed and snuggled her way through hundreds of items to determine her favorite things.” That was the intro to the 2012 collection of...
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Tips on starting a food business
Foodies take note – the former food editor at O, the Oprah Magazine and Reader’s Digest, now founder in chief at guesterly magazine has written a nice little book on how to start a food business....
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